Birthday Blueberries

Today is my birthday. I turn 29. And since Luise and Elsa still are in Denmark I didn’t really feel like baking myself a cake. Instead I bought a big big box of fresh Swedish blueberries and made myself a blueberry coconut super smoothie. It’s quick, easy, delicious and also super nutritious (seriously, look at the ingredient list). That’s a pretty good way to start your birthday, right?

Blueberry Coconut Super Smoothie
2 glasses

1 cup fresh blueberries
1/2 cup coconut water
1 frozen banana
a big chunk fresh ginger, minced
juice from 1 lime
2 tbsp coconut flakes
a handful of walnuts

Throw all the ingredients in the blender. Blend it for half a minute. Taste it and add more ginger if needed. I used almost 2 inches, but I like it quite strong.


  • Have to say it looks and sounds yummie! :)
  • Ooops I was on vacay so missed your birthday:( Happy belated! Hope you still enjoyed your special day even if you were on your own and your delicious looking smoothie! Wouldn't it be great if you started a new trend--healthy birthday smoothies instead of sugary birthday cakes?? Imagine the possibilities!
    • Hi Julie, I can easily imagine the birthday smoothie trend! You could make them in lots of different colors and decorate them in a thousand different festive ways. Although it is kind of difficult putting birthday candles on a smoothie ... /David
  • Im a little late :) but HAPPY BIRTHDAY!!! I made this smoothie this morning and wow what a way to start off my day! I love the ginger and lime...such a unique combination with the coconut! Thank you!
  • happy, happy birthday! mmm sounds like a great birthday treat!
  • I grew up on coconut water back in Brazil. I never thought of using it in smoothies. what a great idea. belated happy birthday.
  • A VERY BELATED HAPPY BIRTHDAY! That's so exciting! Only one more year until you're an old man, though. ;-)
  • Wow! Happy birthday! What a wonderful site you've got! It's amazing!
  • Felíz cumpleaños desde España!
  • HAPPY BIRTHDAY!!! What a perfectly scrumptious and marvelously healthy smoothie. :-) Cheers to you!
  • Happy Birthday!! I love blueberries, but I've never tried mixing them with coconut water! I'll have to try this, thanks for sharing!
  • Happy birthday! I hope it is a wonderful day for you, and your smoothie does sounds like the perfect way to start it off. I, too, love ginger, but have never thought to add it to a smoothie. Thank you for the great idea!
  • Happy Birthday! I hope it is a wonderful year. This smoothie looks great. The combination of blueberries and coconut sounds delicious.
  • Hope you had a wonderful day! I can't think of a better birthday treat than blueberries!
  • Dora
    PARABÉNS !!! (happy birthday in Portuguese). I'm going to try that smoothie. Oh yes I am!!!
  • Today you are you that is truer than true. There is no one alive who is you-er than you. Shout out loud "I am glad to be what I am!" "Thanks goodness I am not a clam, or a ham, or a dusty old jar of goosberry jam. I am what I am what a great thing to be if I say to myself HAPPY EVERYDAY TO ME!" - Dr. Suess. Happy Birthday. Blueberries should be honored that you picked them to celebrate your special day.
  • A very happy birthday! I couldn't think of a better, or healthier way to celebrate a birthday! Have a good one.
  • Elizabeth
    Happy birthday! The smoothie sounds delicious--I have not thought of ginger and blueberries before. As dinner tonight was a big stirfry, I still have a good chunk of it and will be making this tomorrow! Thanks for the beautiful pictures.
  • Happy Birthday! A blueberry coconut smoothie is certainly a great way to kick off a birthday celebration. I like the addition of the ginger - I'm sure that really rounds out the flavors very nicely!
  • Happy birthday! That smoothie looks amazing. What a great way to celebrate!
  • Oh David! I haven't been on your site in a while, so I'm really happy I came back on your birthday! I really wish you all the best! What an exciting 29th birthday year you have ahead of you: traveling through America and getting to experience the big wide world with your little family! A dream! All the very best from me!

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