Soups For a Good Cause


Apart from writing a cookbook, having your own food truck is probably on top of many food bloggers bucket list. Luise and I have been secretly planning and dreaming about, not a food truck, but a food bike. We would re-build a Christiania bike to suit our needs and then bike around Stockholm and sell healthy whole foods like salads, soups and smoothies. Doesn’t it sound like a fun idea? Our goal was to do it this summer, but time flew past us. So now we are aiming for next summer…

Meanwhile, at least half of our dream has just been fulfilled. A while back we where asked to develop two soup recipes for Church of Sweden’s food truck. Yep, they actually have their own food truck. And, yep, they asked a Jew and a Danish hippie to develop their recipes. Apart from just being the church, they are working internationally together with act alliance with humanitarian aid and working against poverty and starvation. Right now they are focusing on Haiti and Cambodja and they asked us to develop two soups inspired from these countries to be sold in their food truck. The truck will do a tour around Sweden during the next two weeks, selling our soups, and all earnings will go to humanitarian aid. It’s a wonderful idea and we are happy to be part of it.

The truck will start out in Stockholm tomorrow, on Friday the 14th March. So if you are in town, head to Tulegatan/Rådmansgatan on Friday around lunch, and try either the Cambodjan inspired Rice Noodle Soup, or our Haitian inspired Sweet Potato & Corn soup. Good food for a good cause. We have also posted the recipes here below, so all our international readers can make them at home.


Cambodian Noodle Soup with Tofu & Lemongrass
Serves 4 – 2 liter / 1/2 gallon

The Cambodian rice noodle soup is not as well known as the Vietnamese cousin Pho, but at least as good. It has a different set of flavours – lemongrass, ginger and lime add freshness and the coconut milk adds a rich and creamy touch.  We made this version with tofu, but feel free to substitute with mushrooms or broccoli. Serve with a generous amount of bean sprouts, fresh herbs and lime.

4 cups / 1 liter vegetable broth
2 stalks lemongrass
2 cloves garlic, peeled
2 inches / 5 cm fresh ginger, peeled
1/2 small chili, seeds removed
1 tbsp honey
1 tsp sea salt

250 g firm tofu
1 x 400 ml full fat coconut milk
whole grain rice or buckwheat noodles for 4 servings (250 g)

To serve
2 limes, cut in wedges

1 handful bean sprouts (100 g)
1 handful coriander/cilantro or thai basil

Prepare the vegetable broth in a large saucepan. Chop lemongrass, garlic, ginger and chili very finely and place in a mortar. Give them a few pounds with the pestle to release the juices (or use the back of a chef knife). Pour in the fresh spice mixture into the broth. Add honey and salt and let simmer, covered, for 30 minutes. Strain the broth, to remove the spices. Slice the tofu into 1 inch / 2 cm pieces and add to the broth. Add coconut milk and let simmer for a few minutes on low heat. Cook noodles in a separate pot, according to the instructions on the package. Drain and divide the noodles equally into 4 serving bowls. Cover with broth and a couple of tofu pieces. Squeeze lime juice over each bowl and garnish with lime wedges, cilantro and bean sprouts.


Haitian Corn & Sweet Potato Soup
Serves 4 – 2 liter

This soup is loosely inspired by the traditional Haitian pumpkin soup ‘Soup Joumou’ – a pumpkin and beef soup oozing of clove. We used sweet potatoes instead of pumpkin and replaced beef with corn. The soup is soft and creamy with a nice sweet flavor, a hint of clove, and cabbage and carrot chunks for chewiness.

1 onion
1 large sweet potato
5 dl/330 g corn, thawed frozen works great
4 cups/ 1 liter vegetable broth
2 carrots
1/4 cabbage
1 small chili
1 lime, juice
1/4 tsp ground clove or more to taste
1/2 tsp dried thyme
1 tsp sea salt

Serve with yoghurt and fresh thyme

Peel and chop onion and sweet potato into small cubes. Place in a saucepan, add corn and vegetable broth. Bring to boil, lower the heat and let simmer for 10 minutes until the sweet potatoes cubes are tender. Use a hand (immersion) blender to puree completely smooth. Peel the carrots and slice into 1 inch / 2 cm slices. Cut the cabbage into the same size. Add carrots, chili (whole), lime juice and the spices. Let simmer for 10 minutes. Remove the chili from the soup and add the cabbage, let simmer for 2 more minutes. Tatse and adjust salt and ground clove. Serve in bowls with a dollop of yogurt and some fresh thyme.


  • Daniella
    The Cambodian noodle soup was so amazingly simple and so amazingly delicious. Will be riffing on this for many years to come. Thank you !!
  • Sigi
    I just made the Haitian soup, tastes delicious and is fuzz free. I am wondering what makes it Haitian. I have no idea about this cuisine obviously. I guess you've been travelling there?! From the ingredients list it could be a kiwi soup 😉, everything grows locally (apart from the cloves) and right now it's even seasonally, the last corn from last summer came out of the freezer. The spices make all the difference. I'm sure I will recognise it when I get it out of the freezer. A lot of my soups turn out orange and some of them taste fairly similar, still nice though. Thanks again for the nice recipe Arohanui from New Zealand
  • Ara
    I'm Cambodian. Made the Cambodian Noodle Soup with Tofu & Lemongrass and I approve ;)
  • This recipe looks delicious! Can't wait to try it out for one of the Holstee dinners :) PS: Love the bicycle idea!
  • joanne
    Both soups look delicious, but I can't tolerate spicey (hot) food, and was wondering if the chile in the recipes make them very spicey hot? Also, can you please tell me what kind of chile was used? Thanks!
  • mmm, delicious.. I love soups! I hope I manage to cook it right :) Thanks for the recipe :)
  • I made the sweet potato soup tonight and it was delicious! :)
  • Aris
    I love the idea about the food bike. I have a small company together with a friend and we have a café bike that we put up in different places around Lund in southern Sweden to sell coffee to passers-by. If you want to check it out, just google "Wheely's café" and our facebook page should be the top hit. I've also been thinking about selling food but there is some trouble with regulations about hygiene and storing that one needs to get sorted first.
  • Joanne Richards
    I made the lemongrass soup and it was divine-I found the honey slightly overwhelming (we have pretty strongly flavoured honey here in Australia!) I also added bok choy and chicken thigh to bulk it up a bit. Just delicious!
  • I have written a short dystopian story satire of meat eating. I think vegetarians might quite like the book. I have put a link to the story for amazon kindle. See what you think! The Human Sheep
  • Hejsan Luise och David! Jag fyllde 16 måndags och fick er fantastiska bok. Nu längtar jag efter att flytta hemifrån och laga mat på rikitgt, haha. Tack för att ni finns!
  • brenna
    this is lovely! Check out a new kind of news source that compared the benefits of raw and cooked foods!–Is-cooked-food-healthier-than-raw-food
  • If you guys start a food bike I will totally move to Stockholm. From Australia.
  • We're heading into soup weather here in Australia and I'm keen to give your Haitian corn & sweet potato soup a go! Looks deliciously hearty yet simple.
  • Sandra
    Hi! I made the cambodian soup last night. It was delicious and reminded me very much at my trip to this beautiful country! Thank you once again for a wonderfull recipe. Your blog has really improved the way I eat.
  • Looooove the look of these, and what a great cause! "Jew and a Danish hippie" had me in stitches, too ;)
  • Åh äntligen klickade jag hem er kokbok och är sååå pepp! Vilken superfin bok!! Jag har en 3-åring som typ bara äter pasta och korv, jag tänker att jag börjar bakifrån med efterrätterna. Tack för en fin, fin, fin bok!!!
  • Wow what a great idea. I dont suppose your food bike will make it to Australia will it? :-)
  • What delicious soups and what a great cause!! ;) Food tastes so much better when there's a thoughtful giving reason behind it. Wish I could have enjoyed those soups off these food trucks! A fantastic idea - wish it was done a lot more frequently. xox ella
  • 2 amazing soups for an awesome cause!!! You guys rock! Thank YOU and big hug from across the ocean.
  • Food bike already sounds so exciting! Love these delicious soups :)
  • Bianca
    How fantastic, satisfying and rewarding that you can assist with such a worthy cause. I'm sure it makes the recipe development extra enjoyable and the food taste even better. Well done! I made the Cambodian soup and it was really delicious, thank you.
  • I will be making both of these soon. Beautiful recipes and presentation!
  • A food bike sounds like the most amazing thing ever. Holy moly, those soups look amazing. I think I need to make my way over to Sweden! I've been wanting to! :) It's on my list along with Germany, Austria, France, etc...oh well, too many wonderful places to visit :)
  • I wanted you to know that today, I received your book, in Dutch, today at my doorstep! It is amazing & I wanted to tell you that! I have been a longtime fan of your cool blog & tasty recipes!! You rock! Many greetings from a foodie fan from Belgium! :) I made your sweet potato soup & it is a real winner too! Yummm!

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